http://marafon.valyaeva.ru #tobewoman 58 отчет 57 день Инсайты Сегодняшний...

http://marafon.valyaeva.ru #tobewoman
58 report
57 day
Insights
Today was a very emotional day. Well, very straight. In the middle of the day I sat and realized that I was simply shaking. And I can’t do anything about it. This is creepy.

But in the evening Olechka came to me and I was training to make a jacket :) The smile turned out so far not so ... saved the case with flowers ... which also turned out to be one through one and all are different)))))))))))) )) But if you don't look closely, it looks tender. Although I justify myself - I always look closely at such things !!!! :)))))

"Engage all four levels"

Um .... Well, it's hard for me, of course. Physical level - yes, hairstyle, makeup, dress. Intellectual - yes, I worked, in the morning I even listened to something from Ruslan Narushevich. Emotional - sooo hard. I tried my best. She supported her mother, talked with Natasha and Irina. And for half a day I was pounding from an emotional collapse: (Spiritual - it's difficult. I repeated to myself today - these are the lessons that I have to go through. But I don't understand how to go through them and what I need to understand. It's very strange, but I felt love and self-care.

Daily indicators

1. Yesterday I went to bed ....
23:30

2. Today I got up ...
07:15

3. What did I eat today during the day? (record everything :)
Cottage cheese, rice with vegetables, tofu, charlotte, vegetable shawarma, carrot salad

4. What did I wear today during the day?
Green skirt to the floor and T-shirt, red dress

5. What have I done for myself today?
Hairstyle :)

6. My mood on a ten-point scale during the day
6

7. Ten thanks for today (Life, God, husband, yourself - whatever)
Thanks to Dayan for the morning

Thanks to Irina for taking me to the meeting

Thanks to Inna for an interesting meeting

Thank you Daria for your interest in cooperation.

Thanks to contractors for sample diaries

Thank you girls for the working day

Thanks to Olga for the trusted hands

Thanks to Dayan for driving Olya

Thank you Dayan for your patience.

Thanks mom for talking

Thank God for the lessons of this day

Thank God for everything

My goals

1. To complete the work that has been started (embroidery, knitting, sewing, text for the Audiologist) and take on new work: curtains, a hat and a scarf.
In the morning, while I was waiting, Irina tied a little

2. To equip your home so that all family members feel comfortable, there is harmony, warmth, love
Dayan rearranged my bedside table. I transferred the building from this bedside table to the closet and put something from needlework and manicure into the bedside table :) ta-dame !!! There is now a bag with fabric (curtains) on the floor and the sewing machine itself is in a cover. Well, it seems like everyone)))

3. Take care of the body. Take care, take care - the hair on the head is silky, the nails are neat and beautiful, the skin is velvety, the muscles are elastic, fat is only necessary :)
I rubbed my face with lotion. I washed my hair, conditioner, everything))) My super soap for washing hair from Egypt has ended. Now, I’ll probably get my soap nuts again))))

4. Have beautiful, feminine shoes, bags, clothes, jewelry
Nothing

5. Get more pleasure from working in general, finding clients, communicating with customers, fulfilling orders. Define the goals of the business, your work. Increase the speed.
I really enjoyed working today, although not at all for a long time. more than half a day was at a meeting and on the way to and from the meeting.