Немного о спорте или готовь сани летом, а кубики пресса зимой????
to work out - тренироваться
to push-up - отжиматься
to squat - приседать
to do lunges - делать выпады
- Wow, you look great. How often do you work out?
- Three to four times a week. I don't work out in the gym, I do it at home or in the park.
- What's your workout routine?
- It's pretty simple. Basically jogging, push-ups, squats and dumbbell lunges.
- О, ты великолепно выглядишь. Как часто ты тренируешься?
- 3-4 раза в неделю. Я не хожу в спортзал, я делаю это дома или в парке.
- Какая у тебя программа тренировок?
- Весьма простая. В основном, бег, отжимания, приседания и выпады вперед с гантелями.
6-pack abs - кубики пресса на животе
A six-pack of beer in the fridge won't get closer to your cherished six-pack abs.
Коробка с 6 бутылками пива в холодильнике не приблизит тебя к твоим заветным кубикам на животе.
Яркого спортивного утра вам,друзья! ????????????
#paint_your_life_with_english #english #life #enjoyyourlife #englishwithfun #language #englishonline #training #sport #английскийязык #английский #языки #англ #онлайн #тренингонлайн #английскийтренинг
https://www.instagram.com/p/-yKsUYPsR_/
to work out - тренироваться
to push-up - отжиматься
to squat - приседать
to do lunges - делать выпады
- Wow, you look great. How often do you work out?
- Three to four times a week. I don't work out in the gym, I do it at home or in the park.
- What's your workout routine?
- It's pretty simple. Basically jogging, push-ups, squats and dumbbell lunges.
- О, ты великолепно выглядишь. Как часто ты тренируешься?
- 3-4 раза в неделю. Я не хожу в спортзал, я делаю это дома или в парке.
- Какая у тебя программа тренировок?
- Весьма простая. В основном, бег, отжимания, приседания и выпады вперед с гантелями.
6-pack abs - кубики пресса на животе
A six-pack of beer in the fridge won't get closer to your cherished six-pack abs.
Коробка с 6 бутылками пива в холодильнике не приблизит тебя к твоим заветным кубикам на животе.
Яркого спортивного утра вам,друзья! ????????????
#paint_your_life_with_english #english #life #enjoyyourlife #englishwithfun #language #englishonline #training #sport #английскийязык #английский #языки #англ #онлайн #тренингонлайн #английскийтренинг
https://www.instagram.com/p/-yKsUYPsR_/
A little about sports or prepare a sled in the summer, and press cubes in the winter ????
to work out - train
to push-up - push up
to squat - squat
to do lunges - lunges
- Wow, you look great. How often do you work out?
- Three to four times a week. I don't work out in the gym, I do it at home or in the park.
- What's your workout routine?
- It's pretty simple. Basically jogging, push-ups, squats and dumbbell lunges.
“Oh, you look great.” How often do you train?
- 3-4 times a week. I don’t go to the gym, I do it at home or in the park.
- What is your training program?
“Very simple.” Basically, running, push-ups, squats and lunges forward with dumbbells.
6-pack abs - abdominal abs cubes
A six-pack of beer in the fridge won't get closer to your cherished six-pack abs.
A box with 6 bottles of beer in the refrigerator will not bring you closer to your treasured cubes on your stomach.
Bright sports morning to you, friends! ?????????????
#paint_your_life_with_english #english #life #enjoyyourlife #englishwithfun #language #englishonline #training #sport # English language # English # languages # English # online # training online # English training
https://www.instagram.com/p/-yKsUYPsR_/
to work out - train
to push-up - push up
to squat - squat
to do lunges - lunges
- Wow, you look great. How often do you work out?
- Three to four times a week. I don't work out in the gym, I do it at home or in the park.
- What's your workout routine?
- It's pretty simple. Basically jogging, push-ups, squats and dumbbell lunges.
“Oh, you look great.” How often do you train?
- 3-4 times a week. I don’t go to the gym, I do it at home or in the park.
- What is your training program?
“Very simple.” Basically, running, push-ups, squats and lunges forward with dumbbells.
6-pack abs - abdominal abs cubes
A six-pack of beer in the fridge won't get closer to your cherished six-pack abs.
A box with 6 bottles of beer in the refrigerator will not bring you closer to your treasured cubes on your stomach.
Bright sports morning to you, friends! ?????????????
#paint_your_life_with_english #english #life #enjoyyourlife #englishwithfun #language #englishonline #training #sport # English language # English # languages # English # online # training online # English training
https://www.instagram.com/p/-yKsUYPsR_/
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Эту запись оставил(а) на своей стене Наташа Коровина
