Ленту уже заполонили посты с фильмом Silence! Для...

The tape has already filled the posts with the movie Silence! For those who are not in the subject, I will explain that the film is about the passage of the world's first 9c difficulty line. ???????? To make it clearer what complexity 9c means, you can reformulate a well-known joke: “What does climbing 9C mean? Imagine that you climb something very difficult for you. Only your fingers are on fire and your rocks are on fire, you are in general on fire and on fire, and the rock itself is on fire ... And in general you are in hell. " And for those who cannot imagine themselves climbing, it’s about the same as going through a steel door, or how to jump from the 20th floor and manage not to break. ???? But I also decided to post this video, not even because of the enormous work that was done, there’s nothing to add, but primarily because the technique and the power of visualization were shown. Just pay attention to how Adam works out the movements on the mat (!!!) with his physiotherapist. https://youtu.be/ZRTNHDd0gL8 #climbing #rockclimbing #outdoorclimbing #norway #flatanger #adamondra # climbing #Norway #Flatanger #Adamondra