Как бы не было плохо - старайтесь замечать...

No matter how bad it is - try to notice at least a little good! This is the only way to stay healthy. How much anger you bring into your day - so much disease. I often see this picture - one person starts to do something good and arava of critics pounces on him. And as a result, the person becomes ill. He can be deeply disappointed in people and even get sick. And some kind of closed system comes out - mass psychosis. The bottom line does not lead to anything useful! Therefore, we live as we live carelessly ... You can continue to feed yourself with negativity and turn into vampire energy - and feed on energy at the expense of others, destroying yourself over time from the inside. Instead, you can begin to study your inner world, your soul - to find many options for new ways and ways out of your state. Get into such a state when life gives you all the opportunities, new meetings, events. Make your day brighter and more intense. If you cannot do good, at least do not do evil! If you have no thoughts of what to do - start moving at least in any direction - so you will quickly understand what is yours and what is not. As soon as you start moving, energy will appear. People whine for so long while choosing options - during this time you can have time to try everything in practice and, based on the feelings received, and not on ideas, finally make a choice ... Managing your life is much more interesting than shifting responsibility to everyone and depending on someone then ...